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QoD 2025년 4월 10일
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
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This short class will get you into your back, hips, and sides with ease. You can use this class to prepare yourself for bigger backbends, or just use it as a way to get your body moving with a nice, functional flow. Please have two blocks handy.
프로그램 세부정보
Mar 10, 2023
10:09 (pm) UTC
10:09 (pm) UTC
2. Movement through the Spine
60 분 세션 녹화된 세션
에 대한 Lisa Ackerman
Lisa Ackerman
Lisa Ackerman grew up in a house full of boys in Norwalk, CT and spent her youth between being a tomboy and girly-girl. She hated sports but loved horror movies. Afraid of spiders but loved snakes. Down with Barbie, My Little Pony, and G.I. Joe. She dabbled...
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