수면 개선

Blakely was helpful and put weight management course at ease for me. She was non judgmental and encouraged participants to take in the information, take in their cues inside of judging them.

gave me a lot to think about, good tips

Thanks for creating a safe space to share. I'm looking forward to this journey.

Blakely is very knowledgeable and so personable. She is easy to talk with.

Great informative first session!

very informative gives a new way to look at weight loss and keeping it off