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QoD 22 באפריל 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
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- 1Session
- EnglishAudio Language
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This is a more mellow flow with a focus on easing tension in the neck, upper back and shoulders. Whether you suffer from headaches or not, this class will bring you some gentle movement and some stress relief.
Program Details
Mar 22, 2022
06:48 (pm) UTC
06:48 (pm) UTC
1. Headache Hacks
60 minute session Recorded Session
About Lisa Ackerman
Lisa Ackerman
Lisa Ackerman grew up in a house full of boys in Norwalk, CT and spent her youth between being a tomboy and girly-girl. She hated sports but loved horror movies. Afraid of spiders but loved snakes. Down with Barbie, My Little Pony, and G.I. Joe. She dabbled...
Other Classes by Lisa Ackerman (26)
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